Party hard in a unique way

Life is a party so celebrate it with all your might and grandeur. And there are many reasons to party in this lifetime. Be it your anniversary, birthday, promotion or you just want to be with your friends. You are never short of reasons to party with your near and dear ones. But same old ways of partying I making you really sick. When you want to add more fun and excitement to your party then you need to explore more avenues for options. There are many ways to make your party a memorable one. and you also want to be famous among your friends as one of the best hosts. Then there are some tips for you that you may ponder over.

  1. Venue: Your friends have come over to your place many times before also. And you are also bored with same old arrangements. Then broaden your horizon and look beyond. Search for exciting venues to be a wild party animal. T can be a faraway resort on the out skirt of the city or among the mighty mountains.
  2. Theme party: well what can be more fun than having a theme party at your place? You can choose among the various options one of them is playing the characters of famous serial Game of Thrones. You can instruct the invitees to get dressed as the character of game of thrones. Daenerys Targaryen costume is easily available online as a complete set. The Daenerys Targaryen costume is a complete set of badge, coat and dress. Along with the costumes you can also have a décor resembling that of Game of Thrones. Daenerys Targaryen costume can be customized also according to your desire and need.

Going with the theme party can be a wise idea as dresses and accessories arte easily available in large variety to choose from.

Few Facts About High Blood Pressure

One out of three adults has high blood pressure which is also known as hypertension. This is the condition where the blood pressure readings are higher and above 140/90 consistently for a number of weeks. Even if you have one of the numbers higher than also it is considered higher blood pressure. The condition High Blood Pressure puts extra strain on the heart to pump blood and the blood vessels take extra strain to supply blood to the other parts of the body and this also increases the risk of stroke or heart diseases. The condition may also lead to other conditions like kidney and heart diseases and also closely linked to other type of dementia.

 

High Blood Pressure
Courtesy :- businesstoday.co.ke

 

The Symptoms and Signs of High Blood Pressure

High Blood Pressure is the condition that occurs without any signs or symptoms. So, the only way to know if you are having higher pressure level is by measuring the blood pressure. But, with a single reading it won’t be possible for you to consider that you are suffering from hypertension. There are many things which may cause the blood pressure to increase throughout the day and hence doctors may take multiple readings before declaring that you are suffering from higher blood pressure.

In some cases, people also complain that they experience mild headaches and feeling of nausea during hypertension and you must not overlook this symptom, instead your doctor and take the reading instantly to know what is causing the headache and feeling of nausea.

Causes of Higher Blood Pressure

There are many culprits that cause High Blood Pressure in people. There is no clear evidence about the things that are the underlying cause of hypertension in people. However, people are at risk when;

  • They eat too much of salt
  • They eat less vegetables and fruits
  • They are not active enough
  • They are obese
  • They drink too much of alcohol